Caity Daley Physio

Hi There and thanks for checking my blog out!

My name is Caity, I’m a Physiotherapist with a special interest in Womens Health.

I have been enthusiastic about sport and fitness my entire life so it’s of no real surprise that I became a Physio.
I grew up in Tasmania and was fortunate enough to represent the State, and Institute of Sport in Womens Football for a number of years.
I made the big move to Newcastle in 2011, and completed my Bachelor of Physiotherapy (honors) in 2015.

Caity Daley Physio was created in 2020 after I became a Mum to my beautiful daughter.

Pregnancy and the post-partum period really highlighted to me that women need a lot more guidance than what’s currently offered.

Having completed my Post Graduate Certificate in Pelvic Floor Physiotherapy I set about creating an amazing service for women in Newcastle.

My goal was to offer pelvic floor physiotherapy that specialised in athletic performance.
I take my clients into the gym to deliver real-time feedback, and individualised training programs to help them safely and confidently return to doing what they love.

Mums are incredible people, and we sacrifice a lot to care for our families and friends.. I believe prioritising our physical and mental health allows us to do all of this with greater joy and energy.

I love working with clients who are motivated to improve their strength, and their confidence in movement.

If this sounds like exactly what you’ve been looking for Book a session with me now.

Caity x