Physio Led Exercise Coaching

Unique Physiotherapy approach combining whole-body functional movements and flexibility training, designed to progress you from the Physio-room back to doing what you love.

Sessions run from The Movement Collective gym.

• Cost for 1:1 coaching is $130 for 60 minutes, and $95 for 45 minutes

• Small group (2 people) sessions run in 6 week blocks: Monday 11.45am and Wednesday 9am. Cost is $47.50 per person /session.
  
  One off, or recurrent coaching sessions available.
  
  We accept Medicare Plans, Department of Veterans Affair (DVA), and Workers Compensation patients. Private health rebate is also available.

Online Programs

Delivered in 4-6 week blocks your personalised exercise program is tailored to suit your specific goals.
Cost is $100 for a four week program, $140 for a six week program

Easy to understand written program, with options for videos and unlimited support.

Body weight, flexibility, equipment-free, or equipment based options

Benefits people looking to exercise in their home environment or those interested in long-term movement coaching

Initial assessment required in person - Please book a 45 minute Physio Led Exercise session here